Focus & Brain

SPADRA Sleep Pack

A calming nightly blend to support deep, restorative sleep.

Magnesium, theanine and herbs. No melatonin, so it won't leave you groggy.

• Every active named on the label — no proprietary blends
• Pre-sorted into one pouch a day · 30-day supply
• Judged on a 30–60–90 day plan, not overnight

$44.00

Not sure which protocol fits? Take the 2-minute Find Your Protocol assessment →

3 actives
30-day supply
1 pouch daily
Focus & Brain

What to expect

Measured in months, not days.

Focus, mood and sleep rarely change in a single obvious moment. What people notice first is a steadier day rather than a better hour, which is why the plan below is written in thirty-day stages instead of promises about week one.

All 3 actives, one pouch a day, across a 30–60–90 day plan — including the stretches where the honest answer is that consistency is the only thing to measure.See the plan for this protocol

The Solution

How SPADRA Sleep Pack works

Magnesium supports GABA-A receptor function, the primary inhibitory pathway that calms neural excitability, while Theanine promotes alpha-wave relaxation and a Herbal Sleep Blend supports circadian rhythm entrainment.

What's Inside

Every active. Named.

3 actives in one morning pouch — real capsules, support claims only.

Herbal Sleep Blend Supports restful evenings*
Magnesium Supports relaxation*
Theanine Supports calm focus*

*These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.

Your Protocol Plan

What to expect at 30, 60, and 90 days

Supplements work on biological timelines, not marketing ones. Here is an honest map of what changes when — and what to judge at each checkpoint.

Days 1–30

Initiation Phase

Objective

Establish a consistent daily rhythm.

Expected Experience

Month one is about adherence. Taking the pouch at the same time each day is what makes everything that follows measurable. These are dietary supplements, not timed results.
Example

In Sleep Pack, Herbal Sleep Blend (GABAergic wind-down support) and Magnesium (muscular relaxation and NMDA-receptor calming) are the ingredients most likely to register first — these act on a timescale of days, not months.
Days 31–60

Consolidation Phase

Objective

Keep the same daily pouch schedule.

Expected Experience

Month two is still an adherence window. Nutrient routines are slow; the honest job is taking the pouch, not watching for a deadline.
Example

Sleep Pack has no mid-tier actives, so month two is mostly about the early effects settling into a stable baseline rather than a second wave of change.
Days 61–90

Refinement Phase

Objective

Reassess against a full quarter of data.

Expected Experience

Ninety days is the first honest checkpoint for whether the routine stuck. Review how you have actually tracked, then keep, adjust, or pause. Talk to your healthcare provider before extending or stacking.
Example

Sleep Pack contains no slow-loading minerals or hormone precursors, so by day 90 the question is not whether something new appears — it is whether the daily habit held. Consistency is what compounds in this formula.

Important information

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

SPADRA supplement packs are not a substitute for prescription medication and should be used with your healthcare provider.